My mission as a coach is to support my clients harness their self-confidence, set healthy boundaries and live life authentically on their own terms.
Nearly 10 years ago I was at a crossroads in my life and I was unsure which way to turn, I decided to seek the help and guidance from a Coach. It was singularly the best decision I could have ever made because if offered me the opportunity to find both clarity and a true perspective on issues, up until then had eluded me. I was being held back by the past, and this had an enormous effect on my self-belief and sense of self-worth.
Coaching is something I am incredibly enthusiastic about, because the process is both powerful and life changing. It is about formulating a relationship of trust with someone who is championing your corner and fostering opportunities for you to get you where you need to be. The insights I gained changed my life, and I want it to change yours too!
For nearly two decades I have worked in the third sector, and in that time, I have supported many thousands of people in the fields of dementia, mental health and addiction. My driving force is the belief that everyone can feel empowered, if they have the opportunity to explore the limiting beliefs which might hold them back in life. As individuals, we all suffer from a crisis of confidence from time to time, but coaching gives us huge insights in the how’s and why’s of what might be holding us back from feeling happy and fulfilled in our lives.
On my own personal journey, I have come to realise I am an empath, as I feel a deep connection with most people, and it is because of this, I decided to become a Certified Transformational Life Coach. My mission as a coach is to support my clients harness their self-confidence, set healthy boundaries for themselves and live life authentically on their own terms.
Areas I can specifically coach in include:
- Boosting confidence
- Low self esteem
- Loneliness
- Support in overcoming destructive behaviours
- Navigating the dating scene
- Overcoming challenges in relationships
- Overcoming challenges within family dynamics
- Bereavement and end of life
- Support with being a carer
